6 Reasons WhyQuitting Alcohol is Good for Your Health

It can be difficult to stop drinking particularly if you've had a habit of drinking for a long time. But taking steps to reduce the amount of alcohol you consume can have benefits, mentally as well as physically. You can read about a couple of benefits that can help you motivate you to quit drinking alcohol. Researchers have found that alcohol can cause damage to the brain, liver, heart, gut, and various other organs. These are some of the benefits that you should consider. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his recovery journey, and the way he found treatment that actually worked. For the full episode, just click here. 6 Treatment 3 How

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